Best Memory Foam Pillows of 2025

It depends on your sleep position and support needs. Start with our Best Overall pick and use the comparison table to match cooling, firmness and adjustability to your preferences. If you suffer from stiffness or pain, see our in-depth neck pain guide.

Memory foam contours and relieves pressure; general poly foam tends to feel bouncier with less contouring. If you want alignment and pain relief, memory foam is often better. For a springier feel, consider poly foam. For posture tips and product picks, read our Neck Pain guide, and see our Buying Guide for details.

It can help for some side/back sleepers who need extra support, but the ideal choice depends on your body and sleep position. See our neck pain guide for posture tips and recommendations.

For side sleepers, we recommend the Coop Home Goods Original due to its adjustable loft. Side sleepers need higher pillows (4-6 inches) to fill the gap between their shoulder and neck, and this pillow can be customized to the perfect height.

High-quality memory foam pillows typically last 2-3 years with proper care. Factors affecting lifespan include foam density, usage frequency, and maintenance. Look for pillows with good warranties as an indicator of expected durability.

Yes, memory foam pillows can be excellent for neck pain because they contour to your head and neck, providing personalized support. The key is choosing the right height and firmness for your sleep position.

Most memory foam pillows have removable, washable covers. For the foam itself, spot clean with mild detergent and water, then air dry completely. Never put memory foam in the washing machine or dryer.

Traditional memory foam can retain heat, but modern pillows often include cooling features like gel infusions, ventilation holes, or breathable covers. For hot sleepers, look for pillows specifically designed with cooling technology.