Best Travel Pillows for Comfortable Journeys

Expert reviews and unbiased recommendations to help you sleep better while traveling in 2025

See Our Top Picks

Quick Picks: Our Top Choices

Best Overall

Coop Home Goods Pillow

Fully adjustable for personalized comfort.

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Best for Neck Support

Trtl Pillow Original

Scientifically proven internal support.

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Best Budget Option

Sunany Inflatable Pillow

Ultra-packable and surprisingly comfy.

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In This Guide

Why Trust Our Recommendations?

Our team has tested over 30+ travel pillows during real journeys

  • 30+ pillows tested in real travel scenarios
  • 15+ years of sleep science expertise
  • 1000s of user reviews analyzed
  • 100% independent – no sponsored picks
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Thoroughly Tested

Every pillow tested on multiple long flights and road trips by our experts.

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Expert Reviews

Unbiased, science-backed analysis by sleep specialists and travel pros.

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Quality Guaranteed

Only recommend pillows that pass our strict comfort and durability tests.

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Real User Feedback

We analyze thousands of verified user reviews for real-world insights.

Understanding Travel Pillow Types: Memory Foam, Inflatable & Travel Neck Pillow Options

Not all travel pillows are created equal. Here's a breakdown of common types to help you choose.

Memory Foam (U-Shape)

The classic choice for comfort. These pillows mold to your neck, providing excellent cushioning and support. They are ideal for travelers who prioritize a traditional, plush feel.

Best for: Balanced comfort and support.

Internal Support Wraps

Innovative designs like the Trtl Pillow use an internal frame wrapped in soft fabric. This structure holds your head in an ergonomic position, preventing neck strain and head-bobbing.

Best for: Serious neck support on long flights.

Inflatable Pillows

The ultimate space-savers. These deflate to a tiny size, making them perfect for light packers. Firmness is adjustable, though they can be less plush than foam models.

Best for: Backpackers and minimalists.

Top 7 Best Travel Pillows of 2025 – Best Travel Pillow for Long Flights & More

Our expert-tested picks for every travel style and budget

Best Overall
Coop Home Goods Adjustable Travel Pillow

Coop Home Goods Adjustable Pillow

★★★★☆ 4.4/5

The market leader for a reason. Fully adjustable memory foam fill allows you to customize the pillow to your exact needs, ensuring perfect support and comfort on any journey.

Best for Upright Sleep
Trtl Pillow Original in grey

Trtl Pillow Original

★★★★☆ 4.1/5

The original wrap-around travel pillow with a patented internal support system, scientifically proven to hold your head in a better ergonomic position for upright sleep.

Best for Quality
Tempur-Pedic Travel Neck Pillow

Tempur-Pedic Travel Pillow

★★★★★ 4.5/5

Experience the legendary comfort of Tempur-Pedic in a compact, travel-friendly size. Offers unmatched neck support and pressure relief.

Best for Style & Support
Ostrichpillow Go Neck Pillow

Ostrichpillow Go Neck Pillow

★★★★☆ 4.0/5

The iconic, stylish pillow that combines a unique 360° ergonomic design with premium memory foam for total neck comfort.

Best Inflatable
Sunany Inflatable Travel Pillow

Sunany Inflatable Pillow

★★★★☆ 4.4/5

An innovative inflatable pillow designed for leaning forward, offering multiple support angles to prevent neck and shoulder pain. Perfect for light packers.

Best for Side Sleepers
BLISSBURY Ear Pillow for Side Sleepers

BLISSBURY Ear Pillow

★★★★☆ 4.4/5

A problem-solving pillow designed for side sleepers, especially those with ear piercings or pain. The ear hole relieves all pressure for a pain-free night.

Ultimate Luxury
EEZEE Massage Neck Pillow

EEZEE Massage Neck Pillow

★★★★★ Luxury Pick

The pinnacle of travel luxury. This isn't just a pillow; it's a personal travel spa with vibrating massage modes and a heating function.

Travel Pillow Head-to-Head Comparison – Best Picks 2025 (Memory Foam, Inflatable & Travel Neck Pillow)

Not sure which travel pillow is right for you? Use this comprehensive comparison chart to find your perfect match based on key features and specifications.

Feature Coop Home Goods Trtl Pillow Tempur-Pedic Ostrichpillow Go Sunany Inflatable BLISSBURY Ear EEZEE Massage
Type Adjustable Memory Foam Internal Support Wrap Memory Foam Memory Foam Inflatable Memory Foam (Ear Hole) Memory Foam + Massage
Best For All-around Comfort Upright Sleepers Premium Support Style & 360° Support Packability Side Sleepers Luxury/Relaxation
Cooling ★★★★☆ ★★★☆☆ ★★★☆☆ ★★★★☆ ★★★☆☆ ★★★★☆ ★★★☆☆
Adjustable Yes (Fully) No No No Yes (Inflation) Height No
Washable Cover Yes Yes Yes Yes Yes Yes Yes
Portability Travel Bag Very Compact Medium Medium Ultra-Compact Medium Bulky
Support Rating ★★★★★ ★★★★☆ ★★★★☆ ★★★★☆ ★★★★☆ ★★★★☆ ★★★★☆
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Detailed Expert Reviews

In-depth analysis of our top 7 travel pillow picks, based on real-world testing

#1

Coop Home Goods Adjustable Travel Pillow

Best Overall Travel Pillow
★★★★☆ 4.4/5 (63,000+ reviews)
A person comfortably using the Coop Home Goods Adjustable Travel Pillow on an airplane seat

Key Features

Fully Customizable Fill
Waterproof Protector Included
Medium-Firm Support
CertiPUR-US Certified
Machine Washable Cover
Great for All Sleepers

Specifications

Type:Travel/Neck Pillow
Material:Adjustable, Cooling, Washable Cover, Memory Foam
Best For:Side, Stomach
Size:19x13"

Pros

  • Fully customizable support to match any preference
  • Massive number of positive reviews (63,000+)
  • High-quality, certified materials
  • Excellent for any sleeping position

Cons

  • May require some initial adjustment to find the perfect fill level

With an incredible 63,000+ reviews and a stellar 4.4-star rating, the Coop Home Goods pillow is the undisputed king of travel comfort. Our testers loved the ability to add or remove the memory foam fill, achieving a personalized fit that no other pillow could match. It's the perfect choice for travelers who want guaranteed comfort and are willing to spend a moment to get it just right.

#2

Trtl Pillow Original

Best for Ergonomic Upright Support
★★★★☆ 4.1/5 (39,000+ reviews)
The Trtl Pillow wrapped around a traveler's neck, showing its unique support structure

Key Features

Patented Internal Support
Prevents Head Bobbing
Lightweight & Compact
Super Soft Fleece Wrap
Machine Washable
Scientifically Proven Support

Specifications

Type:Neck Support Wrap
Material:Fleece, Internal Plastic Support
Best For:Upright Sleepers, Airplanes

Pros

  • Unmatched ergonomic support for upright sleeping
  • Vastly more compact and lighter than foam pillows
  • Huge number of positive reviews confirm its effectiveness
  • Eliminates neck pain from head-bobbing

Cons

  • Can feel warm for some users
  • Takes some practice to position correctly

A true game-changer in the travel pillow market, the Trtl Pillow ditches bulky foam for a clever internal support system wrapped in soft fleece. It's scientifically proven to keep your head and neck in a much better position for sleeping upright. With nearly 40,000 positive ratings, it's the go-to choice for travelers who prioritize genuine neck support over traditional cushioning and want to avoid the dreaded head-bob on long flights.

#3

Tempur-Pedic Travel Pillow

Best for Quality & Support
★★★★★ 4.5/5 (3,000+ reviews)
The Tempur-Pedic Travel Neck Pillow providing neck support to a traveler

Key Features

Proprietary TEMPUR® Material
Ergonomic Shape
Removable & Washable Cover
5-Year Warranty
Classic U-Shape Design
Compressible for Travel

Specifications

Type:Travel/Neck Pillow
Material:Memory Foam
Best For:All

Pros

  • Highest user rating in our list (4.5 stars)
  • Superior pressure relief and support
  • Globally trusted brand name
  • Durable and long-lasting foam

Cons

  • Firmer feel may not suit everyone
  • Classic design lacks advanced features like straps

When it comes to quality, Tempur-Pedic is in a league of its own. This travel pillow brings the brand's signature support to the skies, earning the highest rating of our top picks. It proves that users value its simple, effective design. If you want a no-fuss pillow that delivers exceptional comfort and will last for years, this is the one.

#4

Ostrichpillow Go Neck Pillow

Best for Style & Ergonomic Support
★★★★☆ 4.0/5 (2,500+ reviews)
A traveler wearing the stylish Ostrichpillow Go Neck Pillow in an airport

Key Features

360° Ergonomic Support
High-Density Memory Foam
Soft, Washable Sleeve
Compresses for Travel
Magnetic Clasp
Multiple Colors Available

Specifications

Type:Travel/Neck Pillow
Material:Adjustable, Washable Cover, Ergonomic, Memory Foam
Best For:All

Pros

  • Stylish and modern aesthetic
  • Provides full neck support in any direction
  • Soft and comfortable fabric sleeve
  • Packs down smaller than most foam pillows

Cons

  • Lower rating than some competitors
  • Price is at the higher end for the features offered

The Ostrichpillow Go is more than just a travel pillow; it's a travel statement. Its sleek, ergonomic design looks great and provides fantastic 360-degree support that prevents head-bob in any direction. Our testers found it exceptionally comfortable for long-haul flights. It's the perfect pick for the style-conscious traveler who doesn't want to compromise on comfort.

#5

Sunany Inflatable Travel Pillow

Best Inflatable for Forward Sleepers
★★★★☆ 4.4/5 (5,400+ reviews)
A person using the Sunany Inflatable Travel Pillow on an airplane tray table

Key Features

Ergonomic Forward-Leaning Design
Face & Arm Cutouts
Rapid Inflation/Deflation
Ultra-Compact & Portable
Soft PVC Flocking Material
Includes Carry Bag

Specifications

Type:Inflatable Body Pillow
Material:PVC Flocking
Best For:Forward Sleepers, Tray Tables

Pros

  • Excellent support for those who lean forward to sleep
  • Extremely portable and lightweight
  • Quick to inflate and deflate
  • Allows for a more natural sleeping position on a tray table

Cons

  • Requires a surface (like a tray table) to use
  • Not ideal for side-to-side neck support

For travelers who can never get comfortable with traditional neck pillows, this inflatable option from Sunany offers a completely different approach. It's designed to be placed on your lap or a tray table, allowing you to lean forward and rest your head in a natural position. With over 5,400 positive ratings, it's a popular choice for long-haul flyers who want to avoid neck strain and find a more comfortable way to sleep upright. Its incredibly small packed size makes it a winner for minimalists.

#6

BLISSBURY Ear Pillow

Best Problem-Solver for Side Sleepers
★★★★☆ 4.4/5 (1,000+ reviews)
The BLISSBURY Ear Pillow showing the ear hole for side sleeping comfort

Key Features

Central Ear Hole for Pressure Relief
Adjustable Memory Foam Height
Ideal for CNH & Piercings
Cooling Fabric
Hypoallergenic
Great for Home or Travel

Specifications

Type:Specialty (Ear)
Material:Adjustable, Cooling, Washable Cover, Ergonomic, Hypoallergenic, Memory Foam
Best For:Side, Back, Stomach

Pros

  • Solves a unique and painful problem for side sleepers
  • Height is adjustable for a custom fit
  • Strong positive reviews for its specific purpose
  • Can be used for travel or at home

Cons

  • Highly specialized, not a traditional U-shaped travel pillow
  • Bulkier than some dedicated travel options

The BLISSBURY Ear Pillow is a game-changer. If you're a side sleeper who suffers from ear pain due to pressure, this pillow is the answer. With over 1,000 people giving it a high 4.4-star rating, it clearly meets a critical need. It's a fantastic example of a specialized design that provides comfort where traditional pillows fail, and it's compact enough to take on the go.

#7

EEZEE Massage Neck Pillow

The Ultimate Luxury Travel Pillow
★★★★★ Luxury Pick (New Item)
The EEZEE Massage Neck Pillow with glowing heat and massage indicators

Key Features

3 Vibrating Massage Modes
Gentle Heating Function
U-Shaped Memory Foam
Premium Soft Fabric
USB Rechargeable
For Neck, Back, and Leg

Specifications

Type:Travel/Neck Pillow
Material:Memory Foam
Best For:All

Pros

  • Unmatched luxury features for active relaxation
  • A unique product that truly stands out
  • Can help soothe sore muscles during travel

Cons

  • Extremely high price point
  • May be bulkier due to electronics

For the traveler who demands the absolute best, the EEZEE Massage Pillow delivers an experience unlike any other. While it comes at a premium price, its features speak for themselves. The combination of heat and vibrating massage can turn a grueling travel day into a spa session. It's our 'money-is-no-object' pick for ultimate in-flight indulgence.

Ultimate Buying Guide for Travel Pillows & Travel Neck Pillows

Everything you need to know to choose the perfect travel pillow

Why You Need a Travel Pillow

Traveling can be exhausting, especially when trying to sleep in uncomfortable positions. A good travel pillow provides essential neck support, reduces muscle strain, and helps you arrive refreshed. Memory foam options contour to your shape, while inflatable ones save space in your luggage.

Key Factors to Consider

Support Type: Look for ergonomic designs that keep your head aligned with your spine.
Material: Memory foam for comfort, microbeads for lightweight, or inflatable for portability.
Size and Packability: Consider how much space it takes in your carry-on.
Additional Features: Washable covers, adjustable fits, and included accessories like eye masks.
Price Range: Quality options start at $20, with premium models up to $60+.

Benefits of Memory Foam Travel Pillows

Memory foam adapts to your body's shape, providing personalized support. It's excellent for pressure relief and maintaining proper posture during long journeys. Look for breathable covers to prevent overheating.

How We Test Travel Pillows

Our experts test pillows on actual trips, evaluating comfort, support, durability, and ease of use over multiple hours. We consider different sleeping positions and travel scenarios to provide comprehensive recommendations.

Frequently Asked Questions About Travel Pillows & Memory Foam Travel Pillow

Answers to common questions from our readers

Are travel pillows worth it?

Yes, travel pillows are definitely worth the investment if you frequently take long flights, train rides, or road trips. A high-quality travel pillow provides crucial neck support, prevents stiffness and pain, and significantly improves sleep quality while traveling upright. The right travel pillow can make the difference between arriving at your destination refreshed or with a painful neck and shoulders.

What type of travel pillow is best for long flights?

For long flights, memory foam travel pillows typically offer the best combination of support and comfort. Look for designs with a contoured shape that fits the natural curve of your neck and prevents your head from falling forward. Pillows with adjustable features, like the Cabeau Evolution S3 or innovative designs like the Trtl Pillow, are particularly effective for maintaining proper alignment during extended periods of sitting upright.

How do I choose the right travel pillow?

When choosing a travel pillow, consider: 1) Your sleeping style while traveling (do you lean to the side, forward, or back?), 2) The pillow's material (memory foam offers support, while inflatable pillows save space), 3) Size and portability (how will you pack it?), 4) Washability (travel environments can be dirty), and 5) Additional features like cooling fabrics or adjustable support. The best travel pillow for you should address your specific comfort needs while being practical for your travel style.

Can travel pillows help with neck pain?

Yes, properly designed travel pillows can help prevent and alleviate neck pain during travel by maintaining proper alignment of your head and neck. When sleeping upright, your head naturally tends to fall forward or to the side, straining neck muscles and ligaments. A good travel pillow provides the necessary support to keep your head in a neutral position, reducing strain on your neck and spine. For those with existing neck issues, ergonomic designs like memory foam contour pillows or the Trtl Pillow with internal support structure can be particularly beneficial.

How do I clean a travel pillow?

Most travel pillows have removable, machine-washable covers. For the pillow itself, spot clean with mild soap and water, then air dry completely. Check the manufacturer's instructions, as some memory foam pillows shouldn't be submerged in water.

Who is a memory foam travel pillow best for?

Memory foam travel pillows are ideal for travelers who want superior neck support and pressure relief, especially on long flights or road trips. They are best for people who prefer a contoured fit that adapts to their neck shape, frequent flyers, and those prone to neck pain or stiffness. If you value comfort and ergonomic support over ultra-compact size, a memory foam travel pillow is a great choice.

What is the best travel pillow for long flights?

The best travel pillow for long flights is typically one that offers both support and comfort for extended periods. Memory foam travel pillows with ergonomic designs, such as the Cabeau Evolution S3, are highly recommended. For those who prefer a more compact option, the Trtl Pillow with its internal support structure is also a top pick. Consider your sleeping style and whether you need side, back, or forward support when choosing the best travel pillow for long flights.

Final Thoughts on Choosing Your Travel Pillow

The best travel pillow depends on your specific needs, travel style, and budget. Our top pick, the Coop Home Goods Adjustable Pillow, offers excellent all-around performance, but consider your priorities when selecting.

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